The above picture proves that I sometimes eat like like a regular person....pierogies, onions, sour cream, smoked polish sausage and sauerkraut for dinner last night. And I must say it was delish! Eating is all about balance and so this morning for my breakfast I had.....
an energizing green drink made with spinach, parsley, ginger root, pineapple, orange and a healthy spoonful of hemp hearts and some pro-biotic powder for gut-health. For a little extra sweetness I could have added a small banana as well but I don't mind the less-sweet taste of the greens. It's a good way to start the day and a good way to get in some of your 5 to 10 a day! The best part about green drinks - you can customize them to suit your taste.
Lots of stuff going on in my life right now, but I'm going to try and find time to blog more than I have recently. I have no shortage of things I'd like to share with you!
